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Stretching Exercises for Students
Standing Stretches
Stretching Song (3 minutes)
Stretch like a T (1 minute)
Seated / Adapted Stretches
Stretch while in a chair (6 minutes)
Seated hugging stretch (1 minute)
GoNoodle Stretching
The links below are for GoNoodle, a website with free videos for children and educators. Register for free at https://www.gonoodle.com/
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Videos for stretching: https://app.gonoodle.com/categories/stretch
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Videos to self-control: https://app.gonoodle.com/categories/practice-self-control
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